Tuesday Tips - At Home Practice

Tuesday Tips:
Your At-Home Practice Guide for Nationals (and Beyond!)

Hey there, dancers and dance parents! 👋

I hope you all had an amazing weekend—I know I loved catching up and working with with our talented dancers at the workshops these past 2 weekends. 💚 With Nationals around the corner, let’s talk about leveling up your at-home practice. This week’s Tuesday Tips is packed with tools and resources to keep you motivated, moving, and mastering those steps. Ready to dance into it? Let’s go!

1️⃣ McGovern Irish Dance New Member Info Pack

This is your ultimate treasure trove for Bun Grad dancers! 🌟 Inside, you'll find all the Bun Grad dances demonstrated step-by-step and explained in words—perfect for practicing like a pro.

✨ Bonus: We’re working on teaching videos to make it even easier for you to follow along.
✨ Double Bonus: There’s also a section on Irish dance music and tips to keep you grooving.

📖 Check it out here: McGovern Irish Dance New Member Pack
https://sites.google.com/mcgoverndance.org/letsirishdance/irish-dance-music-steps-and-practice-help

2️⃣ Workout/Technique Inspo: Get Strong, Dance Strong!

Feeling stuck on how to build strength and finesse those movements? Look no further!

💪 Lauren Smyth
We’ve been lucky enough to host Lauryn at our workshops, and let me tell you—she’s incredible! Her videos combine strength, technique, and flexibility to help dancers shine. Check out her tips here:
🎥 Lauren Smythe Workout Video

💪 Feis Fit
If quick and fun workouts are more your vibe, Feis Fit has you covered. Her Facebook page is loaded with mini sessions and Irish-dance-specific exercises. Follow her for some fitness magic!
📱 Feis Fit Facebook Page - https://www.facebook.com/feisfit

3️⃣ Nationals Prep: Why This Matters

Nationals is just around the corner, and the work you put in now will shine on stage. These resources aren’t just for practicing steps—they’ll help you build the stamina, strength, and precision to dance your best. So grab your soft shoes, clear some space, and let’s make that magic happen! 🌈✨